Nutreglo Belly Fat Flush Powder Appetite Suppressant Directions : HOW TO MAKE For Adults only. Add 1 or 2 Table spoons to 6 or 8 ounces of water or low fat milk warm or cold, stir or blend. Or just add it to your favorite smooth Red Maca, Bee Pollen, Organic Sacha Protein, Soy Isolate Noni, Amla, Camu Camu,, Acia, Baobab, Spirluna, Ashewanga, wheat Grass, and Barley Grass, Fenugreek, Gingko Biloba, Ginseng and Plant based Whey and Pea Protein, Vanilla bean ALL DAY HUNGER BLOCKER KETO FRIENDLY RAPID FAT BURNER ENERGY BOOSTER SUPER FOOD