Ingredients:Activated Charcoal, Apple fiber, Flax seeds, Garcinia Cambogia, Hoodia Cactus, Lemon extract, Psyllium Husk cactus, Senna

How to Take: Add it to your water or favorite fruit juice or favorite smoothie. Can be consumed warm or cold . For rapid weight loss and belly fat reduction, have a smoothie with your breakfast and another one 20 minutes before dinner.