Drink 4 ounces daily. After breakfastor Before bedCan also be added to fruit juices Or add honey for a palatable taste Periodically cleansing the colon may prevents illness, such as irritable Bowel Syndrome. This drink flushes out the organs and tissues from impurities allowing a more even blood flow throughout the body, supporting a healthy heart. Colon cleansing is the natural way to detoxify your body from toxins and waste we subject and expose our bodies to on a daily basis. Waste hinders the body from absorbing nutrients that our bodies so desperately need to insure good health. The body’s inability to properly rid itself of toxic elements cause an unhealthy build up within the digestive organs . Organic Ingredients: Green Tea, leaf, Bancha tea leaf, Sennaleaf, Gingko leaf, Aloe Vera extract, Activated Charcoal, Black tea leaves, Herbal extract, Dandelion root, Apple cider vinegar and Bladder wreck.WARNING: If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use. Discontinue use if any adverse reactions. Not intended for use of persons under the age of 18. Keep out of the reach of children. Store at room temperature. Do not use if seal under cap is missing or broken. Do not exceed the recommended dose.These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure or prevent any disease. Please consult your physician and read all labels, directions and warnings prior to use