Dtch Chocolate Fiber Weightloss Belly Fat Reducer Two 1LB Package. Yes It can help you lose weight: Drinking two Smoothie a day one at least 20 minutes before a meal triggers hormones in the brain that say “I’m full”, cutting the amount of food you subsequently consume INGREDIENTES: Psyllium Husk Cactus fiber, Moringa, Garcinia Cambogia, Raspberry ketone, Green Tea, Acai Berry, Hoodia Cactus, Apple fiber, Flax seed , Apple cider vinegar powder, Senna leaves, Nopal Cactus, Noni 30 grams of Plant based protein, Red reishi mushroom and Dutch chocolate Drink twice daily as a hot cup of Chocolate, 20 minutes before Breakfast and as a delicious Smoothie 20 minutes Beore dinner [Can also be added to your favorite smoothie]