Nutreglo High Fiber Belly Fat Flush + Bundle Ingredients: Oat Bran, Psyllium Husk Cactus Fiber, Moringa, Red Reishi Mushroom, Garcinia Cambogia, Raspberry ketone, Green coffee bean, Green Tea, Acai Berry, Apple Fiber and Hoodia Cactus, Apple Fiber and Noni and Senna. Suggestions: Take 2 Rapid Fat Flush Capsules and 1 table spoon of Liquid Appetite Suppressant before breakfast . Add 1 scoop of Rapid Belly Fat Flush Powdered and 1 tea spoon full of Keto appetite suppressant powder to 8 ounces of milk, water or juice Mix or blend., or just add it to a health and delicious smoothie, Drink 1 Smoothie with your breakfast. Take 2 more capsules and another table spoon of liquid 20 minutes before lunch Have another healthy smoothie 30 minutes before dinner. Drink at least 40 ounces of water daily during this process .